Book therapy

Whether you're navigating a tough moment or simply wanting to strengthen your mental wellbeing, we’re here to support you. You don’t need a formal referral to start, just reach out.

This form is the first step in helping us understand what you need and how we can help. Once you’ve submitted your details, one of our friendly team members will be in touch to talk through the next steps and find the right support option for you.

We offer private, self-funded sessions with qualified mental health professionals across Aotearoa.

If you think you may be eligible for funded sessions, we suggest speaking to your GP in the first instance.

No matter where you're at in your journey, we're here to listen.

Complete the form below and we’ll be in touch soon.

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