I am a Clinical Psychologist with a wide range of experience practicing in different settings, both in South Africa and New Zealand, over the past eight years. I am compassionate, and my approach is warm, empathetic, and flexible, using the most effective methods available to address each client’s individual needs.
I am proficient in managing a number of psychological challenges, including depression, anxiety, stress, eating disorders, adjustment difficulties, lifestyle balance, emotional regulation, trauma, grief, and loss. I enjoy working with a range of relationship difficulties, including couples and family dynamics.
I utilise a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, narrative therapy, Gestalt therapy, systems therapy, Solution-Focused Brief Therapy (SFBT), Dialectical Behavioural Therapy (DBT), Family Systems Therapy (FST), and meditation. I am committed to providing a non-judgmental and safe therapeutic space where clients can identify and unpack their difficulties and collaborate with them to develop practical skills and explore suitable solutions to live a more positive, balanced and fulfilled life.
Languages spoken: English, Portuguese, Zulu, Xhosa, Tsonga, Swati, Ndebele, Sotho, Ndebele, and Pedi.
MA Clinical Psychology
