Dr Balveer Sikh

I am a senior psychologist with more than 15 years’ experience working in the primary and secondary mental health services in New Zealand and Australia.

I work with clients experiencing a wide range of issues including stress, anxiety, panic attacks, depression and post trauma disorder (PTSD). I use a combination of therapy techniques such as Cognitive and Behavioural Techniques (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, self-compassion and gratitude.

My speciality is in mindfulness-based group and individual therapies.

Languages spoken: English, Hindi, Punjabi.

DHSc and MA Psychology